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Sage Leaf
- Description
How many times have you wanted to just Sage away your worries? There are many myths concerning sage but the reality is way more magical. Did you know that just one teaspoon of ground sage contains 10% of the daily value of vitamin K, which helps assist our bodies with bone health and blood clotting. The herb also has small amounts of other nutrients like magnesium and vitamin A but that’s just the beginning of this amazing herb.
Sage is generally seen to be highly aromatic, and therefore very rich in antimicrobial compounds and that's all because of the benefits contained in its oil content. Research also suggests sage essential oil can be an very effective against airborne microorganisms, relieves body odor which means it can be used in your do-it-yourself remedies as a natural deodorant and can treat wounds and skin infections caused by staphylococcus.
Sage has been used traditionally to ease menopausal symptoms, such as hot flashes, night sweats, and sleep problems.
The leaves are stacked with antioxidants that boast anti-inflammatory properties and help protect against free radicals.
Sage can also help with improving memory when used as aromatherapy just by smelling its essential oil it can uplift moods and assist with anxiety as well.
The benefits go on and on so make sure to do your own research and check out our blog articles for more information on the herb wellness benefits of Sage Leaf.
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